Self Hypnosis, Summer 2019

Self Hypnosis, Summer 2019

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Price: $65.00
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Course Registration Number (CRN):99014

New Self Hypnosis      8/27, 9/3,10 , 17, 24        4pm-5:30pm    $65

CRN    99014                                      Arllen Acevedo           Leominster 

Students will learn self-hypnosis and what it can be used for.   They will learn through suggestibility tests if they can be hypnotized and will be introduced  to the 3-Step Self-hypnosis technique. Students will also learn to perform a self-progressive relaxation induction. They will also learn to use the Goal Setting Form to achieve their goals and how to write reinforcement scripts to encourage themselves daily. Bring a notebook and pen/pencil.


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